kyʕ̓amlu̓p - ʔaqyamłup - Nelson​​​

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Join us for Movement is Medicine. September 26, 2026 in lead up to National Truth and Reconciliation Day. This unique event combines physical activity with a commitment to truth, reconciliation, and community wellness, bringing together participants of all backgrounds to honour Indigenous culture and promote healing through movement.

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This year we want to bring more movement medicine to our community which is why we are making the event bigger, more accessible, and deeply focused on the next generation.

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Here is what is new for 2026:

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🧡 The 5km Lakeside Park Route

The traditional 16km mountain run climbs 1,200 meters and is a serious athletic feat. To make the day accessible to families, walkers, and casual joggers, we are adding a flat, beautiful 5km route taking place entirely at Lakeside Park. Now, you can choose the challenge that fits your body best!

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🧡 Centering Our Youth

We aren't just inviting youth to run—we are inviting them to lead. This year, youth are actively joining our organization and planning teams. We are also actively recruiting youth who want to train with us, whether your goal is conquering the iconic Elephant Mountain or crushing the new 5km park route.

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🧡 Free Entry for Indigenous Runners and All Youth

All Indigenous runners and all youth participants get free entry AND a complimentary event T-shirt.

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