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Registration is Open

Movement is Medicine.  Join us. 

kyʕ̓amlu̓p - ʔaqyamłup - Nelson

Movement is Medicine is proud to announce the 3rd Annual Elephant Mountain Challenge, taking place September 28, 2025 in lead up to National Truth and Reconciliation Day. This unique event combines physical activity with a commitment to truth, reconciliation, and community wellness, bringing together participants of all backgrounds to honour Indigenous culture and promote healing through movement.

The Elephant Mountain Challenge in Nelson, BC is a spectacular 16 km run with epic views of Nelson, the West Arm of Kootenay Lake and all the surrounding mountains.

 

It starts at the Lyons Bluff trailhead and climbs 1200 meters to the CBC tower. From there enjoy a fast decent to the Flagpole, then Pulpit Rock lookout and finally to Johnstone Road. From there it's just 3 kms along Johnstone, over the Big Orange Bridge for a finish line crossing at the entrance to Lakeside/Rotary Park.

This challenge is open to all runners and fast hikers. The course cut off time is 6.5 hours.

Opening ceremonies will be at 8am at Lyons Bluff trailhead. The race will start at 8:30am.

Please carry enough water to get you off the trail and onto Johnstone Road (13kms). There will be a water station at the Pulpit trailhead. 

This is a non-profit event, with registration proceeds being donated to the Circle of Indigenous Nations and Pulpit Rock Trail Society.

We hope you will join us in September.

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