Race and Event Details

🧡Saturday we come together in a good way to find our Movement Medicine. 🧡 

Package Pick Up is Friday 4-7pm at the Lakeside Rotary Shelter

🧡Elephant Mountain Challenge (16km)

• Take care of each other, connect with the Land, find your Medicine

• This is a self supported event over challenging terrain

• Route is marked with orange reflectors and flagging tape 

• There will be a water and aid station at the bottom of the Pulpit Trail

• No Mandatory equipment, but the following is recommended:  2 liters of water, food, bear spray, raincoat or emergency blanket

• Finish line will be closer to the Rotary Shelter this year 

• Non Emergency issues - call Race Director Travis 250-460-0449

• No Parking at Lyons Bluff Trailhead

• Missed package pick up till 8:00 at trailhead

• Opening Ceremony 8:15, Staggered start 8:30

🧡Movement is Medicine Lakeside 5K

• Move together, in this beautiful place, beside the water

• Course will be marked with cones

• Route will follow the Lakeside Pathway from the Rotary Shelter, past the sports fields, mall, Prestige, into the dog park, turnaround at the windsock/beaver lodge and follow the same route back

• Opening ceremony 10:45, Race Start 11:00

🧡More Medicine  

• Traditional Dancing led by local youth

• Drumming and singing with Lance Leger 

• Language of the Land Learning 

• Community Circle 

• Eating and visiting and getting to know each other 

🧡All are Welcome

Movement Merch

Thank you from the Movement is Medicine team!